Wendy Cuba-Danca, CHHC, FDN-P
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Health Detective
TESTIMONIALS
I was privileged to have Wendy work with me to help me lose some extra body weight which was affecting my lifestyle. She is highly educated about the workings of ones body. She is very patient and a great listener. I trust her her knowledge and expertise in the field of weight loss and would highly recommend her for any weight loss needs.
Barry N., Queens, NY
I met Wendy in the Spring of 2017 as my weight loss coach. I had gained 20 pounds during the past 10 years and now, in my 50’s, I was determined to take it off. I had tried various programs like Nutrisystem, Weightwatchers, 30-Day Diets, to name a few – but could not lose more than 7-10 pounds and then find that either I stopped losing weight or the pounds would slowly start coming back on as drifted off the strict regimen of these plans. Plans like Nutrisystem required unnatural foods so again – it was difficult to maintain such programs when traveling, eating at family events, or joining your own family meal.
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Wendy provided specific guidance about how my body responded to certain types of foods. She communicated with me daily – which I think was the biggest key to success. I looked forward to our daily text, sharing with her the new amount of weight lost from the day before, and getting the immediate feedback and encouragement. When I went off the plan or tried a food that cause weight gain – Wendy’s feedback was specific, constructive, and got me immediately back on course.
If you are serious about changing how you eat for immediate results and making lifetime changes for lasting lean and healthy living, Wendy is absolutely the person you want to work with. I consider myself so fortunate to have met her and will continue to use her as a nutritional advisor and coach.
Terri M., Long Island
Wendy was an amazing and compassionate coach. Her knowledge and practical experience was invaluable for my overall triumph with the program. Wendy's thorough and strategic mentoring has allowed me continued success.
Terri M., Long Island
TESTIMONIALS
I was privileged to have Wendy work with me to help me lose some extra body weight which was affecting my lifestyle. She is highly educated about the workings of ones body. She is very patient and a great listener. I trust her her knowledge and expertise in the field of weight loss and would highly recommend her for any weight loss needs.
Barry N., Queens, NY
I met Wendy in the Spring of 2017 as my weight loss coach. I had gained 20 pounds during the past 10 years and now, in my 50’s, I was determined to take it off. I had tried various programs like Nutrisystem, Weightwatchers, 30-Day Diets, to name a few – but could not lose more than 7-10 pounds and then find that either I stopped losing weight or the pounds would slowly start coming back on as drifted off the strict regimen of these plans. Plans like Nutrisystem required unnatural foods so again – it was difficult to maintain such programs when traveling, eating at family events, or joining your own family meal. Wendy provided specific guidance about how my body responded to certain types of foods. She communicated with me daily – which I think was the biggest key to success. I looked forward to our daily text, sharing with her the new amount of weight lost from the day before, and getting the immediate feedback and encouragement. When I went off the plan or tried a food that cause weight gain – Wendy’s feedback was specific, constructive, and got me immediately back on course.
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If you are serious about changing how you eat for immediate results and making lifetime changes for lasting lean and healthy living, Wendy is absolutely the person you want to work with. I consider myself so fortunate to have met her and will continue to use her as a nutritional advisor and coach.
Terri M., Long Island
Wendy was an amazing and compassionate coach. Her knowledge and practical experience was invaluable for my overall triumph with the program. Wendy's thorough and strategic mentoring has allowed me continued success.
Dina L., Long Island
I'm beyond grateful working with Wendy. Wendy has been remarkably sweet, supportive and always shared her great wealth of knowledge. Wendy is a great listener and I always felt heard and never judged when working with Wendy. I would completely recommend anyone to Wendy.
Lisa K., Long Island
I was very skeptical that I could get results from a wellness program, but Wendy was persistant and so supportive that I gave it a try. Within a few months, I began to see amazing results in weight loss and my health. She listened to my concerns, did spot on research and was able to get to be to where I am today! I lost 50 pounds so far, I look and feel wonderful and I have made a permanent life style change that I am so happy with! I will forever be grateful to Wendy for changing my life. of knowledge. Wendy is a great listener and I always felt heard and never judged when working with Wendy. I would completely recommend anyone to Wendy.
Dylan G., New Jersey
I have known Wendy to be an dedicated, conscientious, wonderful person who loves her job and people. She is very caring. Wendy was my mentor when I was desperate to get healthy and lose weight. It was great working with her and my journey was very successful. I wish Wendy the best of luck with her new venture and I am looking forward to working with her again.
Sonia E., Long Island
When I first walked into Wendy’s office, I felt “here I go again, another weight loss program where I lose weight and gain it back. Not a great attitude to begin with; but this time I met someone that really cares about her clients.
Wendy was there every step of the way, helping me work the program so I would be able to lose the weight and keep it off. There was never a time she wasn’t available to answer a question or help me through a hard day. She educated me so I would have the tools to live a healthy lifestyle. Each day with her commitment to my success, I found my self-esteem growing. When someone has so much faith in you it changes everything. Wendy helps you realize your goals and helps you change your life. She helped me realize that I could change my health to have more energy to keep up with my family and be the best mother I could be. She is such joyous person, but she knows when to give you a kick in the butt to keep going! There is a saying that “the 1000-mile journey begins with the first step”. To me the first step begins with Wendy. She is a one of a kind wellness coach!
Susan G., Long Island
I have worked with Wendy for the past 18 months and my results have been life changing. Wendy has helped me to understand the best food choices for me and how to meet all my nutritional needs. The results have been positive. I have lost 40 pounds in the first six months that she coached me and to date I have remained within 5 pounds of my goal weight. I have learned that it is ok to indulge on certain occasions and it doesn’t sabotage my healthy eating program as a whole. I get back on track easily with Wendy’s nonjudgmental support. She is exceptionally motivating and always provided inspiration and tips to keep me accountable and focused.. I couldn’t be more pleased with the success and education I had with Wendy.
Allison S., Long Island
In December 2016 my wife and I decided to make some serious changes in our lives. We needed to reprogram our caloric intake and take control of our eating habits.
Our goals were to lose weight and also lead a healthier lifestyle. We realized that we needed assistance to achieve our goals.
We first met Wendy in December 2016. She is just what we both needed. Wendy is extremely knowledgeable in nutritional and the emotional connection we all have to the food we consume. She worked tirelessly, without judgement, coaching us as we worked to change our lifestyle. Wendy is always available with advice and support.
Her expertise and our determination resulted in both of us successfully losing substantial weight, but more importantly, we now treat our food differently. Wendy helped us to develop a much healthier approach to our eating habits.
Within 6 months I had lost over 60lbs, and one year later I have successfully kept my weight approximately 50-55 lbs below my start weight in December 2016. My wife had a similar experience with Wendy’s support and guidance.
Perry B., Long Island
Wendy is extremely knowledgeable on human health and diets. Last year, I started my athletic season more than 15 pounds too heavy with only two and half months to lose the weight before competitive racing began. I sat down with Wendy to discuss dietary changes that could be made to help make this process go much more smoothly and rapidly. I was very saddened to hear that I could not eat pasta or pizza as often as I wanted (basically not at all), but with her advice I was able to lose all the weight and then some just in time before competitive racing began. Exercising 15 hours a week helped, but the recommended diet certainly made weight lose easy and quick. For the past three years, I have maintained a steady level of fitness and exercise, but adding this diet with exercise made all the difference. I never felt lighter and quicker than I did last year when I made the dietary changes.
Wendy was extremely helpful and supportive. She helped me every step of the way, by keeping in touch with me through each week of the diet. She was able to give flyers, pamphlets, and even recipes to help build a restorative wellness and achieve weight loss! I recommend talking to Wendy for anyone who needs to lose any number of pounds or simply just wants to live healthier!
Gina C., Long Island
It was too hard to do it myself but with the help of Wendy and her everyday follow up, encouragement and guidance, I was able to loose 20 pounds.
Isis Z., Long Island
I have known Wendy for about 5 years. She truly has a passion and a vision for helping people get healthy and balanced. Wendy is knowledgeable and compassionate in her field making you feel welcomed and safe. She listens to what you have to say and works with you to come up with a plan that will help you reach your health goals. Highly recommended Wendy!
Gina B, Long Island