

Hello, I'm Wendy
Welcome to Your Wellness with Wendy, where I combine my expertise in wellness coaching, functional nutrition, and weight loss to help you achieve balance and vitality. With a heart-centered approach, I’m passionate about empowering you to break through personal barriers and create sustainable, lasting change. On this website, you’ll find personalized programs, educational resources, and inspiring success stories designed to support your wellness journey. Let’s work together to create a life full of health, happiness, and possibility!
My Story
I’m Wendy, and my passion for wellness began with my own journey to find balance, health, and purpose. Like many, I faced challenges that left me feeling stuck and overwhelmed. Through determination, education, and personal transformation, I discovered the power of functional nutrition, restorative weight loss, and mindset coaching to reclaim my health and vitality.
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Today, I am a wellness coach, functional nutrition practitioner, and life coach, dedicated to helping others achieve the same breakthroughs. My approach is rooted in understanding that every person is unique—what works for one may not work for another. That’s why I focus on creating personalized solutions that honor your individual needs, lifestyle, and goals.
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Beyond my professional life, I find joy in art, photography, traveling, and spending time with my dog, Bishop. These moments of creativity and connection remind me that true wellness extends beyond the physical—it’s about finding harmony in all areas of life.
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Through Your Wellness with Wendy, I’m here to guide, support, and empower you to take charge of your health and create the vibrant, fulfilling life you deserve. Let’s start your journey today!

Philosophy and Approach

At Your Wellness with Wendy, I believe that wellness is more than just a goal—it’s a journey of self-discovery, balance, and growth. My approach is rooted in the understanding that true health comes from nurturing the mind, body, and spirit in harmony.
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Core Beliefs
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Personalized Solutions: Every person is unique, and your wellness plan should reflect that. I focus on creating customized strategies that fit your lifestyle and goals.
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Sustainability Over Quick Fixes: Lasting change doesn’t come from short-term solutions. My programs are designed to empower you with sustainable habits that promote long-term health and vitality.
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Whole-Person Wellness: Wellness isn’t just about physical health; it’s about mental clarity, emotional resilience, and finding joy in everyday life.
How I Work
My approach combines science-backed strategies with compassionate coaching to meet you where you are and guide you toward where you want to be. Whether it’s through wellness coaching, functional nutrition, weight loss programs, or life coaching, I create a supportive environment that empowers you to take control of your health and achieve your goals.
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By focusing on progress, not perfection, we’ll work together to create a plan that feels manageable, rewarding, and uniquely yours. My goal is to help you embrace change with confidence and build a life that feels vibrant and fulfilling.
Let’s embark on this journey together—one step at a time, with your goals leading the way!
Contact
Ready to start your wellness journey? Let’s connect and create a plan that works for you!
516-758-4999